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Feeling tired, bloated, moody, or stuck with stubborn weight?

even though your labs look “normal”?

You’re not imagining it, and you’re not meant to just “push through.”

Your health deserves more than “everything looks normal.”

I go beyond surface-level labs to find out what’s actually driving your energy, sleep, hormones, digestion, mood, metabolism, and weight.

No guesswork. No generic plans. A clear roadmap that takes you from symptoms to solutions.

If you’re ready for comprehensive testing, personalized treatment protocol, and compassionate support that gets you the results you’ve been working for:

Book your first appointment, and let’s get you feeling like yourself again.

 or

Schedule a free discovery call to see if we’re the right fit.

Let’s fix what’s really going on, together.

BOOK VIRTUAL INITIAL vISIT
BOOK IN-PERSON INITIAL VISIT
BOOK A DISCOVERY CALL
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I do this work because I love connecting the dots. 

That moment when your face lights up and you finally feel seen, understood, and empowered. 

That’s the best part of my day!



HEALTH SOLUTIONS

WEIGHT LOSS RESISTANCE​

Insulin resistance (fat-storage hormone imbalance) and blood-sugar imbalance

Cravings or emotional/stress eating

Afternoon energy crashes

Chronic stress or burnout

Gut, hormonal, or bacterial imbalances

Systemic inflammation

Poor or disrupted sleep

Low or underactive thyroid function

PCOS

Irregular or missed periods

Weight gain or difficulty losing weight

Male-pattern hair thinning

Excess facial or body hair

Acne or oily skin

Difficulty conceiving or recurrent miscarriages

Mood swings or low mood

Fatigue and low energy

Cravings or blood-sugar swings

BURNOUT

Feeling “wired but tired”

Difficulty relaxing or falling asleep

Low energy or afternoon crashes

Mood swings or emotional reactivity – Irritability, anxiety, or overwhelm

Brain fog or trouble focusing

Heightened sensitivity to stress

Muscle tension or headaches

Digestive changes (bloating, cramps, loose stools)

DIGESTION

Heartburn (GERD)

Ulcers / H. pylori

Constipation / diarrhea

Bloating

Food sensitivities

IBS

WOMEN'S HEALTH

Hypothyroidism & Hashimoto’s

Hair Loss

Insomnia

Fatigue

PMS | PMDD

Headaches | Migraines

Anxiety | Low Mood

Seasonal allergies | Sinusitis

UTI | Yeast Infection

MEN'S HEALTH

Diabetes Type 2

High blood pressure 

High cholesterol ()

Metabolic Fatty Liver

Hypothyroidism

Fatigue 

Insomnia

Stress Management

NUTRACEUTICAL SUPPLEMENTS

Dr. Bhatoa uses a research-based approach to recommend high-quality, clinical-grade supplements. She reviews each one for effectiveness, explains its purpose, and checks for interactions with medications.


NUTRITION FOCUS

A healthy, balanced diet is key to feeling your best each day. We make personalized nutrition guidance tailored to your unique needs—including macronutrient balance, food preferences, and gentle support for emotional eating and cravings.


LIFESTYLE

Naturopathic medicine goes beyond symptom relief—it helps you build lifestyle habits that support lasting wellness. We help you create routines that feel realistic and nourishing, like winding down for better sleep, setting up a morning ritual to reduce stress, planning balanced meals that fit your schedule, or finding joyful ways to move your body. These small, meaningful shifts are the foundation for long-term health and energy.


ACUPUNCTURE

Many conditions can be effectively and painlessly treated with acupuncture. Tiny, extremely thin needles are inserted at particular acupuncture points to stimulate blood flow to the injured area, reduce inflammation, and increase endorphins—the body's "natural painkillers" and our "feel good" hormones. The goal is to bring harmony to the body and resolve symptoms for overall well-being.

VIRTUAL VISITS

WHOLE
HEARTED
HEALTH

 

MONDAYS: 2 pm – 8 PM

BOOK NOW

VIRTUAL & IN-PERSON VISITS

SYNERGISTIX HEALTH & WELLNESS

 

THURSDAYS:  10 AM – 8 pm

Saturdays: 2 pm – 6 pm (monthly)

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ONTARIO RESIDENTS ONLY

If you can’t find a time that works for you, please contact me as I may be able to accommodate some appointments outside of my set hours.

1
FREE DISCOVERY CALL

A 15-minute phone call is a chance to connect, ask questions, and see if we’re the right fit.

READY TO START?

You can skip this step and book your Initial Consultation directly.

2
INITIAL VISIT​

$ 225

Your initial visit is a thorough 60-minute deep dive into you.

We’ll explore what you’re struggling with right now—fatigue, hormones, gut issues, mood changes, weight concerns, and anything else affecting your day-to-day.

We’ll also review your full medical and family history, your lifestyle habits (nutrition/diet, sleep, stress, movement, and energy), and any medications or supplements you’re currently taking. We’ll look at your menstrual cycle patterns, PMS, and metabolic or mood shifts.

You’re encouraged to bring any past lab results. I’ll break down what’s meaningful, what’s missing, and recommend tests that can help us find answers.

By the end, you’ll leave with a personalized plan that’s clear, doable, and designed to help you feel better—not overwhelmed.

3
FOLLOW-UP VISITS​

15 MIN - $65
30 MIN - $100
45 MIN - $130
60 MIN - $160
75 MIN - $190

Follow-up visits help you stay on track. We’ll review your progress, update your plan, and address any new concerns, so your care stays aligned with your goals.

Most patients begin with visits every 4–8 weeks, then space them out as improvements continue. For general wellness, follow-ups every 6–12 months are encouraged.

INSURANCE

We do not offer direct billing.  

Most extended health insurance plans include coverage for naturopathic services provided by Dr. Bhatoa, ND.

Please review your individual plan to confirm your benefits. An invoice will be provided after the visit for reimbursement to your insurer.

REFERRALS

A referral from a health professional is NOT required to book an appointment. 

PAYMENT

Naturopathic services are not covered by OHIP / health card. Payments can be made by e-transfer or credit card after your appointment. You’ll receive a detailed receipt that you can submit to your insurance provider for reimbursement. Supplement costs are not included in the visit fee and will be recommended for your individual needs.

LAB TESTING

Lab testing fees vary depending on what is required. All costs will be reviewed with you in advance, so you can make an informed decision. You may check with your insurance provider to confirm whether they cover lab tests under Naturopathic Diagnostic Services or through a Health Spending Account. A receipt will be provided for you to submit to your insurer. Other options are to pay out-of-pocket or ask your medical doctor for an OHIP-covered requisition. 

 

MY WHY: THE STORY BEHIND THE CARE

I get it—you’re tired, frustrated, and just want to feel better. I’ve been there too.

As someone who lives with PCOS-related weight loss resistance and experienced faitgue & burnout, I know firsthand how overwhelming it can be to juggle symptoms, make lifestyle changes, and still show up for life. With the guidance of my healthcare team, I’ve learned to care for my health while embracing the beautifully imperfect rhythm of everyday life. That’s why I’ve built a practice rooted in empathy, evidence-based care, and a personalized approach to healing.

That’s what inspires me to support women who are ready to take charge of their health—without the pressure of perfection. Since 2019, I’ve helped women make sense of hormonal chaos and reconnect with their bodies to improve their self-esteem, energy, mood, sleep, digestion and experience better periods.

I understand how unreasonable the demands of life can be. You’re doing all the right things—eating well, staying active, and managing it all. But the scale won’t budge. Your hair feels thinner. Your energy crashes by mid-day. You’re feeling bloated. Your hormones feel off, especially before your periods. Deep down, you feel out of alignment with your own values. And still, you’re told, “everything looks fine.” But these symptoms aren’t random, they’re your body’s way of asking for deeper support. That’s where I come in.

As a Naturopathic Doctor, I go beyond the surface. I take the time to listen, run comprehensive lab testing, and help you understand how your symptoms connect to issues like hormonal imbalances, metabolic dysfunction – insulin resistance, gut dysbiosis, inflammation, and nervous system dysregulation (burnout & fatigue). You deserve to understand what’s going on in your body, and how to heal.

By creating a plan that’s rooted in research and tailored to your body’s unique needs, I help you build emotional resilience, gently reduce overwhelm with herbal supplements, and create nourishing habits around food and movement that actually stick. No fad diets. No one-size-fits-all advice. Just a realistic plan that works with your life—not against it. Your biology and mindset are powerful, and when supported, they can carry you through even the most demanding seasons.

This is real care. Rooted in science. Guided by compassion. Focused on you.​

CREDENTIALS:

Dr. Bhatoa is a licensed Naturopathic Doctor through the College of Naturopaths of Ontario. She is also a proud member of both the Canadian Association of Naturopathic Doctors and the Ontario Association of Naturopathic Doctors. She earned her Bachelor of Science with Honours in Psychology, Neuroscience & Behaviour from McMaster University, and completed a four-year naturopathic medical program at the Canadian College of Naturopathic Medicine in Toronto.

A LITTLE BIT ABOUT ME:

Outside the clinic, you’ll likely find me solo traveling, soaking in nature, or on the hunt for the next great coffee spot in a cozy small town. I cherish anything that helps me reconnect with what grounds me: quiet moments, my faith, golden hour skies, movement, and meaningful conversations.
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we’re here to answer all your questions

PCOS: 

How is Naturopathic Medicine for PCOS Different from Conventional Care?

Naturopathic medicine takes a root-cause, whole-person approach to PCOS. Instead of just managing symptoms like irregular cycles or insulin resistance with medications such as birth control or metformin, a naturopathic doctor (ND) works to rebalance the body using nutrition, lifestyle adjustments, herbal medicine, and targeted supplementation. Functional lab testing is often used to guide personalized care, helping address underlying drivers such as inflammation, stress, gut health, and hormonal imbalances.

Is Naturopathic Treatment Safe to Combine with Medications or Fertility Treatments?

Yes, naturopathic care is generally safe to use alongside conventional treatments. NDs are trained to recognize interactions between natural therapies and pharmaceuticals, and they collaborate with your healthcare team to ensure your plan is safe and supportive. Always keep all providers informed of any supplements or therapies you’re using to avoid potential conflicts.

How Long Does it Take to See Results? 

Healing takes time, and the timeline depends on your body, symptoms, and consistency. Some people feel better—more energy, fewer cravings, improved mood—within a few weeks. Changes like improved cycle regularity, clearer skin, or reduced hair growth may take 3–6 months or more. Your ND will help create a realistic timeline and support you along the way. 

 

BURNOUT: 

What’s the difference between Fatigue vs Burnout?

We all get tired sometimes—but burnout is a whole different story. It’s more than feeling worn out. It’s when exhaustion sticks around, motivation fades, and your body starts showing signs of deeper imbalance—like blood sugar swings,  inflammation, and nutrient depletion.

Over time, burnout can show up as Ongoing sleep problems, digestive disturbances, blood sugar instability, persistent inflammation, hormonal imbalances, lowered immunity, dysfunction of the thyroid, adrenals, and nervous system.

When hormonal disruption combines with prolonged exhaustion, it often tips you into true burnout. The good news? Once you know where you are on the burnout spectrum, you can take the right steps to bounce back—faster.

 

 

cONTACT

Email: DrIshaND@gmail.com

Phone: 289 315 4032

Fax: 289 720 2095


In-Person Clinic: Synergistix Health & Wellness 

10 Henderson Avenue | Brampton, Ontario, L6Y 2A4


Virtual Clinic: Wholehearted Health

Across Ontario, from the comfort of your home

Dr. Bhatoa, ND, provides care to patients across Brampton, Georgetown, Mississauga, the GTA, and throughout Ontario. The information on this website is for educational purposes only and should not replace medical advice. Please consult a regulated health professional, such as a naturopathic doctor or your family physician, before making any changes to your health care.

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