

I do this work because I love connecting the dots. That moment when your face lights up and you finally feel seen, understood, and empowered.
That’s the best part of my day.
You’ve done the research. You’ve tried the trends. But nothing’s truly clicked—yet.
It’s not your fault.
It simply means it’s time for a more personalized, evidence-informed approach.
One that’s rooted in clarity, compassion, and a deep understanding of your whole health.
Ready to start feeling like yourself again—with confidence and direction?
I do this work because I love connecting the dots. That moment when your face lights up and you finally feel seen, understood, and empowered.
That’s the best part of my day.
Insulin (fat-storage hormone) resistance
Cravings & emotional/stress eating
Afternoon energy crash
Stressed & Burnout
Gut – hormonal & bacterial imbalances
Inflammation
Poor sleep
Poor thyroid function
Irregular periods
Male-pattern hair loss
Weight gain
Abnormal facial hair growth
Difficulty conceiving or miscarriages
Acne
Lean or Androgen-excess PCOS
Heartburn (GERD)
Ulcers | H Pylori
Constipation | Diarrhea
Bloating
Food Sensitivities
IBS
Stress Management (nervous system burnout)
Hypothyroidism & Hashimoto’s
Seasonal allergies | Sinusitis
Hair Loss
Insomnia
Fatigue
PMS | PMDD
Headaches | Migraines
Anxiety | Low Mood
UTI | Yeast Infection
Diabetes Type 2 / Insulin resistance
High blood pressure (hypertension)
High cholesterol (hypercholesterolemia)
Metabolic Fatty liver
Fatigue
Insomnia
Stress Management
MY WHY: THE STORY BEHIND THE CARE
I get it—you’re tired, frustrated, and just want to feel better. I’ve been there too.
As someone who lives with PCOS-related weight loss resistance and experienced faitgue & burnout, I know firsthand how overwhelming it can be to juggle symptoms, make lifestyle changes, and still show up for life. With the guidance of my healthcare team, I’ve learned to care for my health while embracing the beautifully imperfect rhythm of everyday life. That’s why I’ve built a practice rooted in empathy, evidence-based care, and a personalized approach to healing.
That’s what inspires me to support women who are ready to take charge of their health—without the pressure of perfection. Since 2019, I’ve helped women make sense of hormonal chaos and reconnect with their bodies to improve their self-esteem, energy, mood, sleep, digestion and experience better periods.
I understand how unreasonable the demands of life can be. You’re doing all the right things—eating well, staying active, and managing it all. But the scale won’t budge. Your hair feels thinner. Your energy crashes by mid-day. You're feeling bloated. Your hormones feel off, especially before your periods. Deep down, you feel out of alignment with your own values. And still, you’re told, “everything looks fine.” But these symptoms aren’t random, they’re your body’s way of asking for deeper support. That's where I come in.
As a Naturopathic Doctor, I go beyond the surface. I take the time to listen, run comprehensive lab testing, and help you understand how your symptoms connect to issues like hormonal imbalances, metabolic dysfunction - insulin resistance, gut dysbiosis, inflammation, and nervous system dysregulation (burnout & fatigue). You deserve to understand what’s going on in your body, and how to heal.
By creating a plan that’s rooted in research and tailored to your body’s unique needs, I help you build emotional resilience, gently reduce overwhelm with herbal supplements, and create nourishing habits around food and movement that actually stick. No fad diets. No one-size-fits-all advice. Just a realistic plan that works with your life—not against it. Your biology and mindset are powerful, and when supported, they can carry you through even the most demanding seasons.
This is real care. Rooted in science. Guided by compassion. Focused on you.CREDENTIALS:
A little Bit About Me:
THURSDAYS: 10 AM – 8 pm
Saturdays: 2 pm – 6 pm (monthly)
ONTARIO RESIDENTS ONLY
If you can’t find a time that works for you, please contact me as I may be able to accommodate some appointments outside of my set hours.
A free 15 minute phone consultation is a chance to connect, ask questions, and see if we’re the right fit.
READY TO START?
You can skip this step and book your Initial Consultation directly.
60-Minute Initial Consultation
In this in-depth session, we explore your current health concerns and wellness goals, medical and family history, medications, supplements, and lifestyle habits (nutrition, sleep, stress, movement& more).
Please bring any relevant lab results, imaging, or medical records. Additional testing may be recommended if needed.
You’ll recieve a plan designed just for you—so you can move forward with confidence and clarity.
Follow-up visits are tailored to your needs and focus on reviewing progress, updating your treatment plan, addressing new concerns, and offering continued guidance with labs, nutrition, lifestyle, and supplements.
Frequency of visits depends on your needs. For specific concerns, follow-ups every 4–8 weeks are common in the beginning, then spaced out as your health improves. For general wellness, appointments may be every 6–12 months.
Insurance: We do not offer direct billing. However, most extended health insurance plans do cover Naturopathic Services. Please check your specific plan to confirm your coverage for naturopathic visits. Naturopathic services are not covered by OHIP (health card). No referral from your MD is needed to see a Naturopathic Doctor.
Payments can be made by e-transfer or credit card after your appointment. A detailed receipt will be provided for you to submit to your insurance provider for reimbursement.
Supplement costs are not included in the visit fee and will be recommended based on your individual needs.
Lab Testing: The cost of testing varies depending on the tests that are done. You will be notified of all test costs to help you decide whether or not you want to do testing. You can contact your insurance provider to confirm whether they cover lab testing ordered by a Naturopathic Doctor. We will give you a receipt to submit to your insurance company. If testing is not covered, you have the option to pay out-of-pocket or ask your Medical Doctor.
Fee Update – As of September 2025, there will be a fee increase for all Naturopathic Services. Initial Visit (60 min): $225, Follow-Up Visit: 15 min = $65, 30 min = $100, 45 min = $130, 60 min = $160, 75 min = $180. Acupuncture Visit (no consult – 30 min): $90.
Naturopathic medicine takes a root-cause, whole-person approach to PCOS. Instead of just managing symptoms like irregular cycles or insulin resistance with medications such as birth control or metformin, a naturopathic doctor (ND) works to rebalance the body using nutrition, lifestyle adjustments, herbal medicine, and targeted supplementation. Functional lab testing is often used to guide personalized care, helping address underlying drivers such as inflammation, stress, gut health, and hormonal imbalances.
Yes, naturopathic care is generally safe to use alongside conventional treatments. NDs are trained to recognize interactions between natural therapies and pharmaceuticals, and they collaborate with your healthcare team to ensure your plan is safe and supportive. Always keep all providers informed of any supplements or therapies you’re using to avoid potential conflicts.
Healing takes time, and the timeline depends on your body, symptoms, and consistency. Some people feel better—more energy, fewer cravings, improved mood—within a few weeks. Changes like improved cycle regularity, clearer skin, or reduced hair growth may take 3–6 months or more. Your ND will help create a realistic timeline and support you along the way.
Email: DrIshaND@gmail.com
Phone: 289 315 4032
Fax: 289 720 2095
In-Person Clinic: Synergistix Health & Wellness
10 Henderson Avenue | Brampton, Ontario, L6Y 2A4
Virtual Clinic: Wholehearted Health
Across Ontario, from the comfort of your home
Dr. Bhatoa, ND is proud to offer a wide range of health solutions to patients in our local community and throughout the GTA, from Brampton, Georgetown and Mississauga, to Toronto and Ontario! The information on this website is intended for educational purposes only and is not meant to replace medical advice. Please speak with a regulated health professional such as a naturopathic doctor or your family doctor before making changes to your health care.