“I do this work because I love connecting the dots with you. That moment your face lights up because it finally makes sense? That’s everything.”
You’ve done the research. You’ve tried the trends. But nothing’s clicked yet.
It’s not your fault; it’s just time for a clearer path.
One rooted in understanding, clarity, and care that sees the whole you.
This is the moment things begin to shift—the turning point your body has been waiting for.
Ready to feel like yourself again?
HEALTH SOLUTIONS
Insulin (fat-storage hormone) resistance
Cravings & emotional/stress eating
Afternoon energy crash
Stressed & Burnout
Gut – hormonal & bacterial imbalances
Inflammation
Poor sleep
Poor thyroid function
Irregular periods
Male-pattern hair loss
Weight gain
Abnormal facial hair growth
Difficulty conceiving or miscarriages
Acne
Lean or Androgen-excess PCOS
Heartburn (GERD)
Ulcers | H Pylori
Constipation | Diarrhea
Bloating
Food Sensitivities
IBS
Stress Management (nervous system burnout)
Hypothyroidism & Hashimoto’s
Seasonal allergies | Sinusitis
Hair Loss
Insomnia
Fatigue
PMS | PMDD
Headaches | Migraines
Anxiety | Low Mood
UTI | Yeast Infection
Diabetes Type 2 / Insulin resistance
High blood pressure (hypertension)
High cholesterol (hypercholesterolemia)
Metabolic Fatty liver
Fatigue
Insomnia
Stress Management
NUTRACEUTICAL SUPPLEMENTS
Dr. Bhatoa uses a research-based approach to recommend high-quality, clinical-grade supplements. She reviews each one for effectiveness, explains its purpose, and checks for interactions with medications.
NUTRITION FOCUS
A healthy, balanced diet is key to feeling your best each day. We make personalized nutrition guidance tailored to your unique needs—including macronutrient balance, food preferences, and gentle support for emotional eating and cravings.
LIFESTYLE
Naturopathic medicine goes beyond symptom relief—it helps you build lifestyle habits that support lasting wellness. We help you create routines that feel realistic and nourishing, like winding down for better sleep, setting up a morning ritual to reduce stress, planning balanced meals that fit your schedule, or finding joyful ways to move your body. These small, meaningful shifts are the foundation for long-term health and energy.
ACUPUNCTURE
Many conditions can be effectively and painlessly treated with acupuncture. Tiny, extremely thin needles are inserted at particular acupuncture points to stimulate blood flow to the injured area, reduce inflammation, and increase endorphins—the body's "natural painkillers" and our "feel good" hormones. The goal is to bring harmony to the body and resolve symptoms for overall well-being.
MY WHY: THE STORY BEHIND THE CARE
I get it—you’re tired, frustrated, and just want to feel better. I’ve been there too.
As someone who lives with PCOS and has experienced burnout, I know firsthand how overwhelming it can be to juggle symptoms, make lifestyle changes, and still show up for life. That’s why I’ve built a practice rooted in empathy, evidence-based care, and a personalized approach to healing. With the guidance of my healthcare team, I’ve learned to care for my health while embracing the beautifully imperfect rhythm of everyday life.
That’s what inspires me to support women who are ready to take charge of their health—without the pressure of perfection. Since 2019, I’ve helped women make sense of hormonal chaos and reconnect with their bodies to improve energy, mood, sleep, digestion and experience better periods.
I understand how unreasonable the demands of life can be. You’re doing all the right things—eating well, staying active, managing it all. But the scale won’t budge. Your hair feels thinner. Your energy crashes by mid-day. You're feeling bloated. Your hormones feel off. And still, you’re told, “everything looks fine.” But those symptoms aren’t random, they’re your body’s way of asking for deeper support. That's where I come in.
As a Naturopathic Doctor, I go beyond the surface. I take the time to listen, run comprehensive lab testing, and help you understand how your symptoms connect to issues like hormonal imbalances, metabolic dysfunction - insulin resistance, gut dysbiosis, inflammation, and nervous system dysregulation (burnout). You deserve to understand what’s going on in your body, and how to heal.
By creating a plan that’s rooted in research and tailored to your body’s unique needs, I help you build emotional resilience, gently reduce overwhelm with herbal supplements, and create nourishing habits around food and movement that actually stick. No fad diets. No one-size-fits-all advice. Just a realistic plan that works with your life—not against it. Your biology and mindset are powerful, and when supported, they can carry you through even the most demanding seasons.
This is real care. Rooted in science. Guided by compassion. Focused on you.CREDENTIALS:
Dr. Bhatoa is a licensed Naturopathic Doctor through the College of Naturopaths of Ontario. She is also a proud member of both the Canadian Association of Naturopathic Doctors and the Ontario Association of Naturopathic Doctors. She earned her Bachelor of Science with Honours in Psychology, Neuroscience & Behaviour from McMaster University, and went on to complete a four-year naturopathic medical program at the Canadian College of Naturopathic Medicine in Toronto.
A little Bit About Me:
Outside the clinic, you’ll likely find me solo traveling, soaking in nature, or on the hunt for the next great coffee spot in a cozy small town. I cherish anything that helps me reconnect with what grounds me—quiet moments, my faith, golden hour skies, movement, meaningful conversations, and a strong cup of coffee.
ONTARIO RESIDENTS ONLY
If you can’t find a time that works for you, please contact me as I may be able to accommodate some appointments outside of my set hours.
1
COMPLIMENTARY
mEET & GREET
mEET & GREET
A free 15 minute phone consultation is a chance to connect, ask questions, and see if we’re the right fit.
READY TO START?
You can skip this step and book your Initial Consultation directly.
2
INITIAL VISIT
$ 200
60-Minute Initial Consultation
In this in-depth session, we explore your current health concerns and wellness goals, medical and family history, medications, supplements, and lifestyle habits (nutrition, sleep, stress, movement& more).
Please bring any relevant lab results, imaging, or medical records. Additional testing may be recommended if needed.
You’ll recieve a plan designed just for you—so you can move forward with confidence and clarity.
3
FOLLOW-UP VISITS
15 MIN - $50
30 MIN - $85
45 MIN - $115
60 MIN - $145
75 MIN - $175
Follow-up visits are tailored to your needs and focus on reviewing progress, updating your treatment plan, addressing new concerns, and offering continued guidance with labs, nutrition, lifestyle, and supplements.
Frequency of visits depends on your needs. For specific concerns, follow-ups every 4–8 weeks are common in the beginning, then spaced out as your health improves. For general wellness, appointments may be every 6–12 months.
Insurance: We do not offer direct billing. However, most extended health insurance plans do cover Naturopathic Services. Please check your specific plan to confirm your coverage for naturopathic visits. Naturopathic services are not covered by OHIP (health card). No referral from your MD is needed to see a Naturopathic Doctor.
Payments can be made by e-transfer or credit card after your appointment. A detailed receipt will be provided for you to submit to your insurance provider for reimbursement.
Supplement costs are not included in the visit fee and will be recommended based on your individual needs.
Lab Testing: The cost of testing varies depending on the tests that are done. You will be notified of all test costs to help you decide whether or not you want to do testing. You can contact your insurance provider to confirm whether they cover lab testing ordered by a Naturopathic Doctor. We will give you a receipt to submit to your insurance company. If testing is not covered, you have the option to pay out-of-pocket or ask your Medical Doctor.
Fee Update – As of September 2025, there will be a fee increase for all Naturopathic Services. Initial Visit (60 min): $225, Follow-Up Visit: 15 min = $65, 30 min = $100, 45 min = $130, 60 min = $160, 75 min = $180. Acupuncture Visit (no consult – 30 min): $90.
we’re here to answer all your questions
How is Naturopathic Medicine for PCOS Different from Conventional Care?
Naturopathic medicine takes a root-cause, whole-person approach to PCOS. Instead of just managing symptoms like irregular cycles or insulin resistance with medications such as birth control or metformin, a naturopathic doctor (ND) works to rebalance the body using nutrition, lifestyle adjustments, herbal medicine, and targeted supplementation. Functional lab testing is often used to guide personalized care, helping address underlying drivers such as inflammation, stress, gut health, and hormonal imbalances.
Is Naturopathic Treatment Safe to Combine with Medications or Fertility Treatments?
Yes, naturopathic care is generally safe to use alongside conventional treatments. NDs are trained to recognize interactions between natural therapies and pharmaceuticals, and they collaborate with your healthcare team to ensure your plan is safe and supportive. Always keep all providers informed of any supplements or therapies you’re using to avoid potential conflicts.
How Long Does it Take to See Results?
Healing takes time, and the timeline depends on your body, symptoms, and consistency. Some people feel better—more energy, fewer cravings, improved mood—within a few weeks. Changes like improved cycle regularity, clearer skin, or reduced hair growth may take 3–6 months or more. Your ND will help create a realistic timeline and support you along the way.
cONTACT
Email: DrIshaND@gmail.com
Phone: 289 315 4032
Fax: 289 720 2095
In-Person Clinic: Synergistix Health & Wellness
10 Henderson Avenue | Brampton, Ontario, L6Y 2A4
Virtual Clinic: Wholehearted Health
Across Ontario, from the comfort of your home
Dr. Bhatoa, ND is proud to offer a wide range of health solutions to patients in our local community and throughout the GTA, from Brampton, Georgetown and Mississauga, to Toronto and Ontario! The information on this website is intended for educational purposes only and is not meant to replace medical advice. Please speak with a regulated health professional such as a naturopathic doctor or your family doctor before making changes to your health care.