A new day. a new choice. a new you.

HORMONES | DIGESTION | weight loss

even superheroes, like you, need help.

i am committed to supporting you in creating a healthy body & mind by using evidence-informed medicine and practical lifestyle & mindset suggestions.

So you can do what makes you feel alive & happy.

Acupuncture

herbal medicine & supplements

lifestyle & habit counseling

naturopathic medicine
GETs to the root cause

pcos

irregular periods | hair loss | weight gain | hirsutism cysts | insulin resistance infertility | acne | nutrition

thyroid dysfunction

hypothyroidism | Hashimoto’s thyroiditis

digestive health

bloating | heartburn | gas | ulcers | constipation & diarrhea | food sensitivities | gut dysbiosis

weight loss

poor eating habits | mindset & stress coping techniques | insulin resistance & hormonal imbalances | inflammation | gut imbalances | nutrition | thyroid dysfunction | insomnia | fatigue

men's health

diabetes type 2 | high blood pressure & high cholesterol | chronic pain | fatigue | stress Management

women's health

fatigue | insomnia | headaches & migraines | UTI / yeast Infections | anxiety & depression | menopause | seasonal allergies

VIRTUAL
NATUROPATHIC
CONSULTATION

same quality of care from the comfort & safety of your home

Valid for Ontario Residents Only

A JOURNEY OF THOUSAND STEPS
STARTS WITH A SINGLE STEP