As a young girl, I was always so confused when it came to my weight loss journey; having a hormonal imbalance only made it harder. 

Guided by “Dr. Google”, I started trying random supplements, and restrictive diets and jumped from protocol to protocol to find my best self. However, I felt overwhelmed by all the information and stuck in a vicious cycle. Because I was only addressing superficial concerns. 

I KNEW something was missing!

In 2013, I found a healthcare team, including a naturopath. She listened to me, validated my health concerns, and tested the right lab markers to diagnose to figure out the root cause. I was diagnosed with PCOS, anemia, and disordered eating habits. I was in awe of the holistic approach incorporating body physiology with researched supplements and mindset/habit patterns. 

Fast forward 5 years, in 2018, I became a Naturopathic Doctor. I feel blessed to be able to provide the emotional support and naturopathic treatment I was given. 

I give my patients space to express (and cry), and I listen carefully to their stories. Through an in-depth intake and lab testing, I figure out “the why” of your symptoms. I will teach you about your health, so you understand what is going on. Then, I use supplements, herbs, acupuncture, and homeopathy to improve your symptoms while building a foundation with nutrition and physical movement. 

I always include practical ways to increase your emotional resilience to different stressors, so you can stick to healthy habits and stay grounded through the ups and downs of life’s challenges. Life is a beautiful mess and we need to learn to adapt and continue to grow. I will support you to keep on going and not give up on your health journey.

My mission is to help you reach your fullest potential and have a healthier body and happier mind.